Spices and foods that boost your metabolism

Surprised to see grandma’s tricks curing on your agonizing stomach/toothache, where the medicines from the advanced world are failing? It’s just because our grandparents grew up in a time of just making things work. Their genius home remedies are right from the kitchen and are surprisingly effective. They store many secret spices that can boost […]

How to buy best quality honey?

Honey is made by bees from nectar and human beings have been consuming honey for thousands of years. In many parts of the world, honey is used both as food and as medicine. From children to the elderly, all like honey thanks to its sweet taste and the flavour of honey varies depending on from […]

How to make homemade masala tea!

Do you feel exhausted? Need a tea break! Sometimes a cup of homemade masala tea can be a cup of peace for you. It refreshes you and let you whisper that, with a cup of tea in your hand, anything is possible in this world! India, as it is popular for its tradition, culture and […]

Must-have spices for a perfect kitchen

Spices and herbs have been used for centuries for cooking and medicinal purposes. They enhance the flavor, aroma, and color of food and beverages and also protect us from chronic diseases. Frequent consumption of spicy foods will help you to lower the risk of death from cancer, heart diseases, and respiratory system diseases. Spice up […]

digestion problem

Five simple steps to improve your digestion!

You might not recognize just how sensitive your digestive system is to your emotions. When you’re upset, one of your first reactions might be to sense being physically sickened, lose your urge for food, or run for comfort meals. The brain and the gastrointestinal system are so intently linked that tummy issues can be the […]

What You Should Know About Organic Agriculture

When you hear about organic farming, what comes to your mind first? You will probably say that it is a method of farming that does not use chemical pesticides, insecticides, and fertilizers to boost the production of crops and other food products. While the primary difference between conventional farming and organic farming is this, it`s […]

Prevalent Myths About Spices Deflated

Indian cuisine constitutes a wide variety of lip-smacking dishes cooked to perfection in a multitude of ways.  Spices are an integral part of Indian cuisine and add spark to the different recipes. There are quite a lot of myths and misconceptions regarding spices. Spices are nature`s gift to us and a solution to many of […]

Chicken Stew -with Kerala spices

Kerala spices  are Good ingredient to prepare Chicken Stew The excitement of my daughters on seeing the roosters and hens at a zoo in Dubai brought me fond memories of my own childhood days back in Kerala during the 1980’s. Yes, the decade in which my brother used to send me up the stairs to […]

Different Ways to Make a Delectable Indian Curry Sauce

The intoxicating aroma around the kitchen and the fragrance of spices are the face of Indian cuisine. Beyond the flavour and taste, Indian spices in its traditional cuisines give health benefits too. The word ‘sauce’ originally comes from French, meaning a magical mix to make our food more relishing. These liquid or semi-liquid foods are […]

WHY IS GREEN TEA SUCH A POWERFUL IMMUNE BOOSTER

Immunity has paramount importance in our lives, in today’s times as we are dealing with Covid-19 and various other microbial ailments. It is our immune system that protects us from diseases. Immunity is that perfectly balanced state of the body that offers resistance towards various diseases and infections.  You need to fortify your diet with […]

coffee beans and powder

Differentiation Between Instant Coffee and Ground Coffee

Introduction Coffee powder from Kerala and Gound coffee is from Hill stattions of Kerala. So it must provide its authentc taste and fragerance. While choosing what sort of coffee to get, you’re confronted all of the time with the choice between instant coffee and ground coffee. Be that as it may, for what reason are […]

The Distinction Between Herbs and Spices

The usage of herbs and spices can be found as far back as ancient times, frequently as significant types of money in exchange. The flavors have additionally been utilized for therapeutic properties and as additives in food stockpiling. Many spices have been found to contain antimicrobial properties that frustrate the development of microbes. You likely […]

The history of biriyani and its varieties

One cannot enjoy the fullness of life if one has not dined well. All of us are addicted to gratification that is rendered by our tongue. Biryani, a tasty mixed rice dish famous throughout the Indian subcontinent and its diaspora, without any argument is the favorite of all age groups in India. The dish is […]

Tips to Make a Delightful Indian Curry Sauce

Inroduction  The Indian curry sauce is rich, aromatic, and versatile and forms the base for a variety of incredible dishes and curries. You can prepare it in bulk or freeze it for later use. It will satisfy your curry cravings. Let’s learn tips to make a great curry sauce that will work well, no matter […]

How to keep your Skin Glowing with Ayurveda

All of us wish to have glowing and healthy skin. However certain factors like pollution, stress and unhealthy lifestyle prevent us from attaining the same. The age-old traditional goodness of Ayurveda can help you regain the lost glow of your skin, with the help of proven herbal formulations and therapies, a nutritious diet, healthy lifestyle […]

Best Ayurvedic Hair Oils to Promote Hair Growth

Struggling with bald spots and hair fall? Let the power of Ayurveda help you combat hair loss and increase hair thickness once and for all. Ayurvedic hair care considers multiple aspects that promote healthy hair which are stimulating hair growth, maintaining natural color, increasing strength of the hair strands, and prevention of hair loss. In […]

All You Need To Know About Buying Organic Spices Online

Kerala Spices Online is an Indian spice seller that only sells authentic spices. Our spices are prepared from a precise blend of virgin resources and other vital ingredients of the highest quality. We bring spices from all across India. It is not just about Ginger, Cardamom, Black Pepper, and Clove but also about Bay Leaves, Cinnamon, […]

munnar tea online

Munnar Tea Online

It is a known fact that tea has been consumed by people all over the world, for centuries. The reason is quite obvious. Sometimes, all it takes is a hot cup of tea to calm you down and refresh you. It has been scientifically proven that different varieties of tea help boost your immune system, […]

Five Incredible Spices to Help You Fight a Viral Fever

Viral fever is a common illness that affects both adults and children, during monsoons. The sudden climatic change is the main cause behind its occurrence. Viral fever is mostly triggered by airborne infections and can also be contracted from an infected person. Viral infections are many, ranging from the common cold to the flu. The […]

where to buy pure khas khas online in india

Where to Buy Pure Khas Khas Online in India

Khas Khas (poppy seeds) is a kitchen essential across India treasured for the creamy richness it brings to gravies, the delicate crunch it adds to sweets and the subtle nutty flavor that elevates everything. Beyond taste, it is valued for its health benefits: promoting better sleep, aiding digestion and providing essential minerals. Unfortunately, adulteration is […]

Buy Munnar Spices Online

If we look at Kerala’s history, we find that it is closely related to its trade, which was completely dependent until recent times on the state’s spice trade, which dates back to 3,000 years. Our land was so rich due to these spices, that traders traveled to our place, not only for the purpose of […]

Health Benefits of Black Tea that you must know.

Tea is the most popular beverage in the world which originates from the plant, Camellia Sinensis. Different ways of harvesting and processing the plant produce different types of tea like Black Tea, Green Tea, or White Tea. Here’s a look at some amazing health benefits of Black Tea that you must know. An insight by […]

Cloves – The Super Healthy Spice in your Kitchen!

  A commonly used spice in Indian kitchens, Cloves are mainly used for adding flavor and fragrance to different dishes. As it is rich in vitamin C it helps your body fight any infections or diseases. Did you know Cloves were used in Ayurveda to treat indigestion, Cancer, Diabetes & other health issues?   Buy […]

Spices to be included in the Indian Spice Box

  Adding spices creates the magic in Indian cooking! An Indian spice box or Masala Dabba is an essential accessory in almost every Indian household. The Indian spice box is a stainless steel flat container with a tight-fitting lid to store the spices which makes you more efficient in the kitchen. The very functional Masala […]

Nutritional Facts and Health Benefits of Almonds

  If you visit a dry fruits store online, one of the most recommended dry fruits that you will see will be almonds. The main reason behind this is that almonds offer a number of health benefits. Almonds are a favorite among dieters. It is a dry fruit that is known for its versatility and […]

Health Benefits of Nuts and Dry Fruits.

Try healthy eating with dry fruits and nuts and feel the difference! Over the years, the health benefits of nuts and dried fruits have been proven beyond doubt! They are considered the healthiest snacks that may help to improve our health and prevent diseases when we regularly include them in our daily diet.   Considering […]

Green Tea and its Health Benefits

  Different people start their day by drinking types of beverages. While some people like to start their day with a steaming cup of coffee, others like to drink green tea. If you have not tried green tea, you must give it a try. Making a switch to green tea or even including green tea […]

Tea

Tea Varieties and their Health Benefits

Did you know that there are different types of Tea? Each Tea is unique in its fragrance, taste, and its health benefits! Here’s a rundown on a few fragrant tea varieties and their health benefits brought to you by keralaspicesonline.com.   Green Tea Green tea has the highest concentration of antioxidants amongst all tea varieties. […]

Turmeric Health Benefits and Nutrition

If you have consumed Asian food, you might see a yellow-colored spice added to almost all Asian Curries. This bright yellow spice is known as Turmeric. The scientific name of turmeric is Curcuma Longa. It has been used as one of the most important spices in Asia for centuries. In the last few decades, this […]

Health Benefits of Nutmeg and Mace

Nutmeg is a spice that is derived from the species of Myristica. Nutmeg and mace are spices that have great fragrances. Thus, if you are cooking a food item that needs fragrance, nutmeg and mace can be great options. The seeds are broken down into powder to produce the spice. The seed coverings are red, […]

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