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Pasta is one of the most popular Italian dishes loved for its taste, variety and versatility. Made of grain, pasta is a healthy dish with low fat. Added with meat, fish, spices, vegetables, cheese, sauces, herbs and spices, pasta makes a tasty and filling breakfast, lunch or dinner. Pasta is also served as side dish. […]

/*! elementor – v3.5.6 – 28-02-2022 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Cherries, a popular fruit all across the world, are a highly delicious fruit with many health benefits. Both fresh and dried varieties of this unique fruit are relished by people of all age groups and added to a variety of dishes to enhance […]

/*! elementor – v3.5.6 – 28-02-2022 */.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} Jackfruit, the largest fruit produced on a tree, is available aplenty during the summer months in Kerala. Once jackfruits start to become available, this unique-tasting fruit takes the centre stage in a Kerala kitchen. Kerala cuisine is rich with a variety of dishes made […]

From time immemorial, Indians have been using Ayurvedic herbal oils for the treatment of various illnesses as well as for self-care. These Ayurvedic oils are formulated by infusing powerful healing herbs into carrier oil, also called a base oil. The base oil can be coconut oil, mustard oil, sunflower oil etc. These oils have multiple […]

What is called mace spice? Kerala is called the land of spices as it is a place where a wide variety of spices are grown. The unique climate and landscape makes Kerala the ideal place for growing a variety of quality spices such as pepper, nutmeg, cinnamon, cardamom etc. Right from ancient times, Kerala was […]

Star anise is a star-shaped seed pod that has awesome health benefits, the seed is a pod of the fruit of the illicium verum plant, this is an evergreen shrub that is native to Southwest China. The Star anise has an average of eight points, each containing a single pea-sized seed. The sweet, powerful anise […]

/*! elementor – v3.15.0 – 02-08-2023 */ .elementor-column .elementor-spacer-inner{height:var(–spacer-size)}.e-con{–container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(–container-widget-width,var(–spacer-size));–align-self:var(–container-widget-align-self,initial);–flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(–container-widget-height,var(–spacer-size))} Green tea and its health benefits Despite the fact that green tea has been used for a very long time, there is evidence to suggest that the health benefits of green tea have recently been discovered. In this article, we will look at what green tea […]

/*! elementor – v3.17.0 – 08-11-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} 5 Proven Health Benefits of Blueberries When it comes to health and wellness, blueberries are top of the list. Blueberries are one of the most nutrient-dense foods on the planet. They’re a naturally-occurring fruit, containing high levels of fiber, antioxidants, and […]

/*! elementor – v3.17.0 – 08-11-2023 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px} Dried Cherries: Are They Good For You? /*! elementor – v3.17.0 – 08-11-2023 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=”.svg”]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} What are the health benefits of dried cherries? Are dried cherries good for you? These are the questions we’re going to answer […]

Bamboo rice is a new kind of rice to the average consumer. It has greenish leaves, long grain, flat shape, and contains a long chain of carbohydrates. Bamboo rice is nutritious diet food for people who need to lose weight or make their bodies strong. It is also known as brown rice, white rice and […]